Celebrating 50 Years of ICOM in East Grinstead In 2026, the International College of Oriental Medicine (ICOM) marks a significant milestone: 50 years at its current site in East Grinstead. This anniversary is not only a celebration of our history, but also a reflection of a...
ICOM Clinic Blog
Celebrating 50 Years of ICOM in East Grinstead
Celebrating 50 Years of ICOM in East Grinstead In 2026, the International College of Oriental Medicine (ICOM) marks a significant milestone: 50 years at its current site in East Grinstead. This anniversary is not only a celebration of our history, but also a reflection of a mission that has guided us from the very beginning, and that […]
Eight Healthy Tips for Summer
Eight Healthy Tips for Summer Now that summer is well and truly here we want to be healthy enough to enjoy it to the fullest. Here are eight healthy tips to help keep you in tip-top condition this summer. Get on the berries Take the opportunity to enjoy some summer fruits like blackberries and blueberries. […]
Which of the five element personality types are you?
Which of the five element personality types are you? The theory of the five elements is one of the main tools an acupuncturist can use in order to understand a person’s nature, personality types and symptoms of disease. The five element cycle is related to the cycle of the seasons throughout the year: The pivot around which […]
Reasons to Study Acupuncture at ICOM
Reasons to Study Acupuncture at ICOM There are many reasons to choose ICOM for your Acupuncture training. Here are just some of them. Come along to our next open day and you’ll discover many more… Hear our students describe what it’s like to study at ICOM
Chinese Moxibustion
What is Moxibustion? When you come for an Acupuncture treatment in our Acupuncture clinic in East Grinstead, your Acupuncture practitioner might use a technique called Moxibustion. This may involve placing moxa onto the end of the needle and then setting it alight. So what does this do, is it safe and what’s it for? What […]
Five Tips for Boosting Emotional Health
Five Tips for Boosting Emotional Health Historically in British culture, talking about our emotions was often really frowned upon. But thankfully the tides have turned, and we are now talking about and exploring our feelings more than ever – this is a wonderful development. This week we are proud to celebrate Mental Health Awareness Week. […]
Chang’e (嫦娥), the Chinese Goddess of the Moon
In Chinese mythology, Chang’e (嫦娥) is the Moon Goddess. The ancient story goes that long ago, the earth had been scorched by ten suns that had appeared in the skies. The people on Earth were suffering as a result. Chang’e’s husband Yi, an archer, shot down nine of them with arrows. He left just one […]
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Winter Warming Tea A Chinese Medicine Inspired Recipe With ginger, cinnamon, cardamom & star anise Ingredients (serves 2–3 cups) Method Add all the herbs and spices to a small pot.Pour over the water and bring to a gentle simmer.Cover and simmer for 10–15 minutes,...
Classical Chinese Medicine Tips for Seasonal Self-Care As the days grow shorter and the air turns crisp, nature invites us to slow down, rest, and reflect. In Classical Chinese Medicine, winter is the season of water, associated with the kidneys and bladder—the body’s energetic...
Eight Healthy Tips for Summer Now that summer is well and truly here we want to be healthy enough to enjoy it to the fullest. Here are eight healthy tips to help keep you in tip-top condition this summer. Get on the berries Take...
Which of the five element personality types are you? The theory of the five elements is one of the main tools an acupuncturist can use in order to understand a person’s nature, personality types and symptoms of disease. The five element cycle is related to the...
What is Moxibustion? When you come for an Acupuncture treatment in our Acupuncture clinic in East Grinstead, your Acupuncture practitioner might use a technique called Moxibustion. This may involve placing moxa onto the end of the needle and then setting it alight. So what...
Five Tips for Boosting Emotional Health Historically in British culture, talking about our emotions was often really frowned upon. But thankfully the tides have turned, and we are now talking about and exploring our feelings more than ever – this is a wonderful development....
In Chinese mythology, Chang’e (嫦娥) is the Moon Goddess. The ancient story goes that long ago, the earth had been scorched by ten suns that had appeared in the skies. The people on Earth were suffering as a result. Chang’e’s husband Yi, an archer,...