Winter Warming Tea A Chinese Medicine Inspired Recipe With ginger, cinnamon, cardamom & star anise Ingredients (serves 2–3 cups) Method Add all the herbs and spices to a small...
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Classical Chinese Medicine Tips for Seasonal Self-Care As the days grow shorter and the air turns crisp, nature invites us to slow down, rest, and reflect. In Classical Chinese...
Eight Healthy Tips for Summer Now that summer is well and truly here we want to be healthy enough to enjoy it to the fullest. Here are eight healthy...
Which of the five element personality types are you? The theory of thefive elementsis one of the main tools an acupuncturist can use in order to understand a person’s...
What is Moxibustion? When you come for an Acupuncture treatment in our Acupuncture clinic in East Grinstead, your Acupuncture practitioner might use a technique called Moxibustion. This may involve...
In Chinese mythology, Chang’e (嫦娥) is the Moon Goddess. The ancient story goes that long ago, the earth had been scorched by ten suns that had appeared in the...